Thursday, September 27, 2012

Why I Fed Chicken Parm to a House of Zombies

I was really sick for a few days. Actually, everyone at my house was sick. It was like the movie "Contagion" in here. I spent the rest of my check on cold and flu medicine. I have insurance now and probably should have gone to the doctor, but I come from a long line of people that believe in the healing properties of Vick's Vapor Rub, NyQuil, Alka-seltzer, Sprite and Chicken Soup. 

It must work though because after that medical routine and two days of being quarantined, we all made it back to work today. Well, maybe not so much "made it" as much as "we had to drag ourselves to work because that's what responsible adults do" -or some crap like that. I don't know. This whole mature adult thing is new to me. I'm still finding it hard to hold my tongue and not talk back if someone tries to correct me. I'm doing a good job of it though. I'm even keeping my cool with irate clients. I think the lovely paycheck and benefits have encouraged that. Whatever works, right?

All of my time at work is spent sitting down answering phones. I'm actually enjoying that, however I'm not exactly a dainty girl and I fear that I'll become Honey Boo Boo's thumb Mom. I just don't think I could pull off the melting into yourself look.

And yes, if you're counting that most certainly is the second reference to Honey Boo Boo in one week.


This fear of becoming Honey Boo Boo's mom has lead to me looking for healthier alternatives. For instance lunch today was a homemade turkey gyro on a wheat pita (because if you follow us on Facebook you know about my disdain for the crap served at the work cafeterestaurant), carrot and celery sticks with homemade Tzatziki (strained Greek Yogurt with shredded cucumber and minced garlic) and Coconut Water. It was amazing. I have fancy lunches. 

So, I've been revamping old meals into something at least a tad bit healthier. Sadly, only half of the people that I cooked for could even taste anything I made last night. What's that? You want to know what I made for dinner? Well, lovelies, you're in luck. Not only do I have the picture of what I made, but also the recipe. ENJOY!


Chicken Parmesan        Serves 6
3 boneless skinless chicken breasts
2 egg whites
1/2 C milk
2 C Italian Breadcrumbs
Non-stick Cooking Spray
1 C fat free Mozzarella
4 C marinara (I used Fresh Mushroom Prego since I did not have the time or energy for homemade. Sue me.)

Preheat oven to 350*F
Pound each chicken breast to 1/4 inch thickness and then cut in half.
Beat egg whites and milk together.
Dip chicken pieces in mixture and then toss in breadcrumbs to coat.
Spray cooking spray on large cookie sheet.
Place coated pieces on sheet and then spray pieces with spray.
Bake for about 25 minutes or until golden brown and cooked all the way through.
Top with about 2 TBS marinara and about 1 TBS cheese.
Place back in oven until melted. About 2 minutes.

Serve on top of spaghetti topped with extra sauce with a side salad.

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